Riccardo Marotta
The Joyful Breath
Make your breath a place of joy
I discovered the transformative power of breath at a very young age and embarked on a journey that bridges ancient wisdom with modern science.
Now, I invite others to join me on this quest—helping them unlock the power of their breath and rediscover the joy, freedom, and vitality it holds.
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I am a certified Rebirthing facilitator, Buteyko Breathing Method practitioner, Hatha and Tantric yoga teacher, and psychology student, with a degree in Indian and Central Asian Religions and Philosophies.
My Services
A powerful circular breathwork technique that releases suppressed emotions, heals past traumas, and reconnects with a deeper sense of Self. Through intense, rhythmic breathing, it unlocks emotional blockages, inducing profound states of expansion and bliss that last beyond the session. This practice reduces anxiety, regulates emotions, and restores balance to mind and body.
An evidence-based technique focused on restoring natural, calm breathing patterns and proven effective for treating conditions like asthma, anxiety, and insomnia improving oxygen delivery and regulating the body’s stress response. Promoting better health and well-being through simple, effective breathing practices
Optimizing breathing means optimizing performance. This program helps athletes refine their breathing techniques to further boost endurance, improve recovery, and enhance overall vitality. Through targeted breathwork, it builds a more efficient respiratory system, supporting both physical and mental resilience.
A structured, one-on-one approach to overcoming anxiety and panic attacks. Through tailored breathwork practices and scientifically backed techniques, this protocol helps you regain control, restore nervous system balance, and establish a healthier breathing pattern. You’ll gain practical tools to manage anxiety in real time and experience a profound sense of well-being from the very first session.
Half-day group seminars focused on cultivating openness and presence, connecting with life as it is, free from structured learning. Drawing from Eastern philosophies, these seminars integrate various practices in a fluid, organic manner, fostering a deeper connection to the present moment and to oneself
What Clients Say
"Just as a great river flows smoothly and peacefully, so too, the breath flows with ease, bringing tranquility to the mind."
Anapanasati Sutta